Answers to your questions
Frequently Asked Questions
General Questions
Find answers to common questions about our services, therapy process, fees and more. If you have any additional questions, please do not hesitate to contact us.
How often do I attend and how long will my therapy last?
Most clients attend weekly teletherapy or in-person sessions, which last about an hour. Your therapist will communicate any additional recommendations or alternate sessions to you. The duration of therapy varies for each client. Some problems are resolved quickly, but others may require more time to identify, clarify and resolve. Therapy is an effective and powerful tool for wellness, and many clients consider it an integral part of their short- and long-term commitment to personal growth.
How can I pay for my sessions?
We have several payment options available, including paying directly and using private insurance. Our eligibility department will contact you with details about your coverage.
What can I expect in my sessions?
When you begin any treatment, you can expect to meet with a caring and knowledgeable therapist who will put you and your concerns first. You’ll work together toward your goals with expert guidance every step of the way. Whatever struggle you are experiencing, psychological therapy can help you find greater clarity and offer practical advice and coping skills to ease your suffering. The ultimate goal of therapy is to help you feel better about yourself, your relationships, and your life.
Why do people seek therapy?
Most people seek therapy because certain aspects of their lives are not going as well as they would like. They may be experiencing feelings of anxiety, depression, or having difficulty communicating in their personal relationships or at work. They long for relief. Therapy offers a safe environment to identify problems and find effective ways to cope with life’s challenges.